The Flow of Life

“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings…” -Rumi With growth and expansion also come pain and change. In order to […]

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How Important is it to Love Yourself?

In this materialistic world, outer appearance seems to be more important than inner-self. In fact, the very moment we become conscious of the world around, we become mindful about our physical appearance or body image. We think that if we are physically attractive, then people around us will appreciate and love us. But does this […]

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